Healthy Soya Momos Recipe Number- 3

This favourite street food is made with nutritious soya granules, fresh veggies, and minimal oil; they are light, delicious, and full of flavour. Perfect for snack time, lunch box, or evening cravings- enjoy the taste of Momos without compromising your health.

Soya Momos

Ingredients for Soya Momo’s:

1) Soya – 1bowl

2) Carrot – 1

3) Onion – 2

4) Cabbage – ½ bowl

5) Garlic – 4 to 5 cloves

6) Ginger

7) Salt – 1 Tablespoon

8) Peri peri Masala – 1 Tablespoon

9) Black pepper – 1 Tablespoon

10) Oregano – ½ Tablespoon

11) Soya Sauce – 1 Tablespoon

12) Chilli Sauce – 1 Tablespoon

13) Tomato Sauce – 1 Tablespoon

14) Schezwan Sauce – 1 Tablespoon

Procedure to make Soya Momos: Momo Stuffing:

Take a bowl, add water and soya, and soak the soya for 15 to 20 minutes. After that, remove the excess water from the soya and chop it into small pieces using a chopper. Now chop all the vegetables (onion, carrot, cabbage, garlic, and ginger) into small pieces.

Soya Momos
Soya Momos

Now add salt, periperi masala, black pepper, oregano and chilli powder. Mix it well. Take a pan, add 2 tablespoons of oil, add the above mixture and add the sauces (Soya, chilli, tomato and Schezwan) and mix it properly, and the momo stuffing is ready.

Soya Momos
Soya Momos
Soya Momos

Dough Making:

Take a bowl, add maida 2 bowls, water and salt. Milk is optional. If you want to add milk, then you can add a little bit, milk to make the dough soft.

Soya Momos
Soya Momos

Add the momo filling to the round-shaped dough

Soya Momos

Now close the filling by using your hand in a momo shape.

Soya Momos

Put the momos in a steamer for 30 minutes. After that, let it cool down and again take 15 minutes to steam, to get softer momos.

Soya Momos

Remove the momos after steam now serve it with tomato or schezwan sauce.

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